Clear expectations for guide requests and access.

Informational material only

All guides presented on this website are informational digital materials. They are intended for general educational reading about routines, wellness topics, and daily balance practices.

Request-first process

Access is arranged through an inquiry process. A visitor first submits a request, then receives a response, then the guide is presented and explained, and only after that are access details discussed.

Guide presentation before further arrangements

The aim of the process is clarity. A person may ask questions and receive an explanation of the guide topic and structure before deciding whether to continue.

Reader responsibility

Visitors are responsible for reviewing whether the guide topic matches their interests and for deciding how they use informational material in their own personal context.

No guaranteed outcomes

The materials do not promise results, performance changes, or personal transformation. They are reading materials intended to inform and organize ideas.

Appropriate use

• Use the guides for personal informational reading.
• Do not represent the guides as medical or professional care.
• Do not rely on the guides as a substitute for qualified professional support.
• Contact the publisher through the inquiry process if you want clarification before access is arranged.

Publisher details

Publisher: Maria Choli

Address: Bilderdijkstraat 402, 1053 LG Amsterdam, Netherlands

Email: hello@mariacholi.studio

Phone: +31 6 5418 2794